"I definitely feel stronger and have benefitted from working out in a community with other women. I can honestly say I'm inspired by Mia and Jordan - not only because of their coaching, but also because of who they are as people."

Leslie

"I joined M-POWER with the goal of getting back into a more consistent exercise routine. The instructors and community of women made it motivating and enjoyable. After I started, I realized how much I needed to leave my home office and be in a community. Within a couple of weeks, I was reaping the benefits including more energy and a more optimistic outlook. I consider it a gift to my mind, body and spirit. They're very grateful."

Jessica H

"I've been going to M-POWER biweekly for about 2 years. It was the only thing that got me consistently working out after having kids. Even when you're tired or don't want to get out of bed, this community will get you there. I'm the fastest and strongest I've ever been."

Kristin

"I love getting outdoors with the group and my dog on Sunday mornings."

Mia