ABOUT CRUfit

THE CRUfit STORY

CRUfit was founded and is owned by Mark Sutro and Mia Honore. Both Mark and Mia have a depth of experience in performance athletics. They enjoy using this experience to help groups and individuals move to a higher level of fitness. Since opening CRUfit in 2013, they have created an inclusive fitness community while delivering services to their members to promote the enjoyment of an active lifestyle.

MEMBERSHIP

INSTRUCTORS

FAQS

CRUfit FACILITIES

CYCLING THEATER

Cycling class at CRUfit

VIEW DESCRIPTION

The Cycling Theater features a stadium-style setup with 34 bikes positioned across three different levels. The electronic shades and lighting build on the theater-feel. The Theater is equipped with twin big screen TV’s, air conditioning, fans and a great sound system.

MAIN STUDIO

TRX at CRUfit

VIEW DESCRIPTION

The Main Studio is a large, well-ventilated open space with mirrors on both long walls. The Studio is equipped with air conditioning, fans and a great sound system. The configuration works well for rowing, dance, TRX and a variety of other strength training classes.

BACK PATIO

CRUfit building

VIEW DESCRIPTION

The CRUfit Patio is a secluded 1,000 square foot space which is used for group training, personal training and self-paced training. The space includes a “Rig” which supports TRX, free weights, pull-ups and other training modalities.

LOCKER ROOMS

Locker room at CRUfit

VIEW DESCRIPTION

The separate men’s and women’s locker rooms are virtually identical. Each features permanent lockers, day lockers, showers (including a private shower on the women’s side) and toilets.

SAUNAS

Sauna at CRUfit

VIEW DESCRIPTION

The separate men’s and women’s saunas can be accessed from the locker rooms and are available to members for no extra charge.

STRETCH AREA

CRUfit gym

VIEW DESCRIPTION

Located just outside the Cycling Theater, the Stretch Area is a space where CRUfit members can stretch and/or relax before and after class.