<< Schedule for Fri Dec 14, 2018 - Thu Dec 20, 2018 >>




Fri Dec 14, 2018
Class
Instructor
5:30 am - 6:30 am CRUfit Bootcamp & Row (2 credits)
6:00 am - 7:00 am CRUfit Cycle (2 Credits)
6:35 am - 7:20 am CRUfit Row (2 Credits)
9:00 am - 10:00 am TRX Tone & Sculpt (2 Credits)
10:15 am - 11:15 am CRUfit FM Balance (2 Credits)
11:30 am - 12:30 pm CRUfit Row (2 Credits)
12:00 pm - 1:00 pm CRUfit Cycle (2 Credits)

Sat Dec 15, 2018
Class
Instructor
7:00 am - 8:00 am CRUfit Row (2 Credits)
7:30 am - 9:00 am CRUfit Cycle 90 (3 Credits)
8:00 am - 9:00 am CRUfit TRX Circuit (2 Credits)
8:00 am - 1:30 pm Open Gym - Teen Athletes Welcome
9:10 am - 10:10 am Zumba (2 Credits)
9:15 am - 10:15 am CRUfit Cycle (2 Credits)
10:30 am - 11:15 am Family Cycle (2 Credits)
10:30 am - 11:30 am CRUfit FM (2 Credits)
11:30 am - 12:30 pm CRUfit Row (2 credits)

Sun Dec 16, 2018
Class
Instructor
7:15 am - 8:00 am CRUfit Row (2 Credits)
8:30 am - 9:30 am CRUfit Cycle (2 Credits)
8:35 am - 9:35 am Power and Strength (2 Credits)
9:45 am - 10:45 am CRUfit Boxing Circuit (2 Credits)
11:00 am - 12:30 pm Open Row (1 Credit)

Mon Dec 17, 2018
Class
Instructor
5:30 am - 6:30 am CRUfit Bootcamp & Row (2 credits)
6:00 am - 7:00 am CRUfit Cycle (2 Credits)
6:35 am - 7:20 am CRUfit Row (2 Credits)
7:30 am - 8:15 am CRUfit Power FM (2 credits)
9:00 am - 10:00 am TRX Tone & Sculpt (2 Credits)
10:15 am - 11:00 am Cardio Cycle Express (2 credits)
10:15 am - 11:15 am CRUfit FM (2 Credits)
11:30 am - 12:30 pm CRUfit Row (2 Credits)
6:00 pm - 7:00 pm CRUfit TRX Circuit (2 Credits)
6:30 pm - 7:30 pm CRUfit Cycle (2 Credits)
7:00 pm - 7:45 pm Zumba (2 Credits)
7:45 pm - 8:40 pm CRUfit Row (2 Credits)

Tue Dec 18, 2018
Class
Instructor
5:30 am - 6:30 am CRUcut (3 Credits)
5:30 am - 6:30 am CRUfit Cycle 60 (2 Credits/no advance bike station reservations)
5:30 am - 7:00 am CRUfit Cycle 90 (3 Credits)
6:35 am - 7:20 am CRUfit Bootcamp Express (2 Credits)
9:30 am - 10:15 am CRUfit Cycle Blast (2 Credits)
10:15 am - 11:00 am LatinFit Dance Workout (2 Credits)
11:25 am - 12:10 pm CRUfit Row (2 Credits)
12:15 pm - 1:15 pm CRUfit FM (2 Credits)
4:00 pm - 5:45 pm Fitness for Teens After-School Program
4:30 pm - 5:30 pm High School MTB Training Ride
6:30 pm - 7:30 pm CRUfit Cycle (2 Credits)
6:30 pm - 7:30 pm TRX & Kettlebell Circuit (2 Credits)

Wed Dec 19, 2018
Class
Instructor
5:30 am - 6:30 am CRUfit Bootcamp & Row (2 credits)
6:00 am - 7:00 am CRUfit Cycle (2 Credits)
6:35 am - 7:20 am CRUfit Row (2 Credits)
9:00 am - 10:00 am CRUfit TRX Circuit (2 Credits)
10:15 am - 11:15 am CRUfit FM (2 Credits)
10:15 am - 11:15 am Fat Burning Ride - Fast Recommended (2 Credits)
11:30 am - 12:30 pm CRUfit Row (2 Credits)
5:00 pm - 6:00 pm High School MTB Training Ride
6:30 pm - 7:30 pm CRUfit Cycle (2 Credits)
6:30 pm - 7:30 pm CRUfit Boxing Circuit (2 Credits)
7:45 pm - 8:45 pm CRUfit Row (2 Credits)

Thu Dec 20, 2018
Class
Instructor
5:30 am - 6:30 am CRUfit Cycle 60 (2 Credits/no advance bike station reservations)
5:30 am - 7:00 am CRUfit Cycle 90 (3 Credits)
5:30 am - 6:30 am CRUcut (3 Credits)
6:35 am - 7:20 am CRUfit Bootcamp Express (2 Credits)
9:30 am - 10:15 am CRUfit Cycle Blast (2 Credits)
10:15 am - 11:00 am LatinFit Dance Workout (2 Credits)
11:25 am - 12:10 pm CRUfit Row (2 Credits)
12:15 pm - 1:15 pm CRUfit FM (2 Credits)
4:00 pm - 5:45 pm Fitness for Teens After-School Program
5:00 pm - 6:00 pm High School MTB Performance Training Ride
6:30 pm - 7:30 pm CRUfit Cycle (2 Credits)
6:30 pm - 7:30 pm TRX & Kettlebell Circuit (2 Credits)
7:40 pm - 8:10 pm Core & Flow (1 Credit)