Middle & High School Cyclists Training at CRUfit
CRUfit Teen Spin: An Indoor Cycling Class for Ages 10 and Up

With renowned Fitness for Teens trainer David Naughton at the helm, Teen Spin offers great tunes and a fun group workout. We help each participant get set up on bikes and David leads the group through a 45 minute training session which features important training concepts, fun facts, and a collection of current beats. Yes, we admit, it's kind of like a party... only on bikes that don't move. So come join the party and bring a water bottle... it gets to be a sweat factory in there!!

NOTE: participants should be 4'10" feet or taller to be comfortable on the CRUfit bikes.

CLICK ON FLYER IMAGE for more information (and downloadable pdf).

WAIVER:  in addition to the online waiver which appears during creating a CRUfit profile, we require a paper copy to be signed by participant and their parent/guardian before taking their first class.  We have waivers available at the front desk or DOWNLOAD WAIVER and have your tween/teen turn it in at the front desk.

PRICING:  we offer special discount pricing for teens which is applicable towards Teen Spin Class AND other CRUfit group classes for all ages. 

    - First Class Free
    - TEEN 2 Credits drop-in rate for teens $16 (Please contact us for purchase)
    - TEEN 12-Credits Package teen rate $80  (Please contact us for purchase)