CRUfit is an ideal Setting for Middle-Aged and Older Adult Workouts
CRUfit is known for providing a comfortable and friendly setting where participants at all ages and fitness levels can train, socialize and learn about a variety of health and fitness topics.. The CRUfit group training schedule offers adults a wide variety of classes which promote cardiovascular fitness, strength, balance, agility, mental health and relaxation all while maintaining a community feel. We also offer personal training for those who are not sure where to start or don’t feel that group training is right for them. Our CRUfit Team also includes a Registered Dietician/Nutrition Counselor and a Lifestyle Coach.
If you haven't been active recently, no worries – you're not alone. CRUfit takes pride in helping new clients get started. You'll find our trainers and our members to be very supportive.