Physcial Therapy with Dara Richman, D.P.T

 

Background and Experience

 

Dara Richman, D.P.T is a Physical Therapist and competitive mountain bike racer as well as assistant coach for a local high school mountain bike team. Her education began with an undergraduate degree at UCLA, Master's degree program in Exercise Science FAU, culminating in a Doctorate of Physical Therapy Mount Saint Mary's College. Certifications include TRX, Rock Tape, Cupping MFD, Strength and Conditioning  NSCA certified, USA Cycling level 3 Coach, NICA cycling level 2 coach. Over 15 years experience working with high level athletes from NFL, AVP volleyball, MLS and women's professional soccer, professional road and mountain biking teams. Dara has a background in Sports Medicine with emphasis on return to sport. Her specialty is on sports performance for cyclists, as well as catering programs to athletes of all ages and levels in a succinct training program.


 Physical Therapy and wellness visits include consultation and treatment not only with high level athletes, but any person looking to get a comprehensive treatment plan, resolve an orthopedic injury, or improve their fitness. Dara consults in the clinic, in home, and via virtual consult. Your time is valuable, especially if training for sports and events. 


Dara works from a holistic perspective consisting of a variety of methods including manual therapy hands-on skills, therapeutic exercises, strength and conditioning, current & research based modalities that improve recovery such as cupping, athletic taping, electrical stimulation, to name a few.


 Dara’s personal and professional belief is that her job is not merely to treat, but to guide you on your path to healing yourself as quickly as possible.

 

SPORTS PT TREATMENT SESSIONS/WELLNESS SESSIONS

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60 minutes private treatment session:

1.    Hands-on treatment time 

2.    Personalized therapeutic exercise prescription 

3.    Corrective exercises sports specific, strength and conditioning.

 

Services are self-pay. Patients may be reimbursed for visits depending on their insurance for out of network coverage.  Invoice can be provided to submit towards out of network coverage.*Also available for virtual consult at reduced rate

 

CONSULTING/PRIVATE TRAINING PROGRAM

 

1. Fitness consulting, training programs for upcoming events. Team clinics/presentations.  

2. Online training- return to sport, injury prevention, prehab- sports specific, strength and conditioning programs.

 

For more information or to book an appointment CONTACT Dara