Zumba® 

For everybody and every body! Featuring a mix of low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party of Latin and World rhythms. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. You will experience boosted energy and a serious dose of awesome each time you leave class.

 

Kids' Hip Hop Dance Class with André Cole

No experience necessary! Enjoy a versatile and energizing music playlist as you learn hip hop dance moves, musical rhythms, and freestyle concepts in a positive, explorative space. Learn choreography and practice the art of freestyle dance. Kids’ class is for ages 8 and up