"It's been 3-4 months since I started, and my body is changing (even though my exercise and dieting hasn't). Now, my torso is hard core. And I can see muscles in my upper body. My 25 yr old son tells me I'm rocking it. "
"There is a family vibe where every member wants all other members to succeed to their potential AND encourages new members to stick with it. I got that and more from my peers AND the CRUfit staff. Over the course of 2.5 years I have lost over 45 lbs through exercise and diet. You get all of this from CRUfit. The CRUfit community has completely changed my lifestyle."
Bootcamp, TRX, Cycle