Cathy (aka Cat) is an Oakland native who has been an avid workout enthusiast for as long as she can remember. Her love for indoor cycling began when a friend introduced her to a cycling class back in 2001. From then on, she had to keep it in her life. When it comes to training, Cat is a big advocate for balance – cardio, strength and mobility training for a healthy body. She currently teaches barre and indoor cycling and looks forward to working with other training modalities in the future. You can follow Cat on Instagram: endurancecat8 Direct message with song requests the next time you take her class!