Mark Duval is an innovative leader in the fitness field. Named by the San Francisco Chronicle as one of the "Top Ten Trainers in the Bay Area," he is in demand as a wellness coach by both individuals and companies. For more than two decades Mark has combined his knowledge of anatomy, physiology and movement with proven motivational strategies to help people lead happy and healthy lives. His Living Active programs go beyond traditional workouts to focus on practical and long-term strategies for health and well-being.
Mark believes your goals should be realistic, achievable and custom tailored to your personal needs and abilities. He designs a program just for you and uses research-based training methods to help you get the best possible results. And he updates your program as you progress, providing support and encouragement. Mark has successfully transformed the lives of thousands of people. He is a passionate leader whose expertise has earned him the respect and admiration of clients and colleagues alike.
"I am privileged to help so many people be successful,” he says. “From the beginning steps of helping my clients set their goals to watching them embrace an active lifestyle, I have the joy of seeing them realize their potential. It’s an honor to share in their journey."