Mark Duval instructs the following:
CRUfit Cycle (2 Credits)
Experience fun, group energy while training with CRUfit Power Zones. This combination helps you get results such as enhanced cardiovascular fitness and a stronger, leaner body. The CRUfit Cycling Theater is equipped with air conditioning, fans, focused lighting, a great sound system and easy-to-use, smooth-riding bikes. CRUfit Cycle90 classes are 90 minutes long as opposed to the 60-minute standard used in our other classes.