Diana Moskowitz

Diana Moskowitz instructs the following:
  • CRUfit TRX Circuit (2 Credits)
  • Strength and endurance work on the TRX Suspension Trainer. An effective total body workout in a free flowing format. Instructors demonstrate variations on movement patterns to allow all participants to train at the level that works for them. Most classes will include periodic segments of cardiovascular exercise designed to keep participant heart rates up throughout the session.