CRUfit TRX Circuit (2 Credits)


This class is taught by:
Strength and endurance work on the TRX Suspension Trainer. An effective total body workout in a free flowing format. Instructors demonstrate variations on movement patterns to allow all participants to train at the level that works for them. Most classes will include periodic segments of cardiovascular exercise designed to keep participant heart rates up throughout the session.

Upcoming classes:

  • Sat Jan 19 8:00 am - 9:00 am with Mia Honore
  • Mon Jan 21 6:00 pm - 7:00 pm with Diana Moskowitz
  • Wed Jan 23 9:00 am - 10:00 am with Mia Honore
  • Sat Jan 26 8:00 am - 9:00 am with Mia Honore
  • Mon Jan 28 6:00 pm - 7:00 pm with Diana Moskowitz
  • Wed Jan 30 9:00 am - 10:00 am with Mia Honore
  • Sat Feb 02 8:00 am - 9:00 am with Mia Honore
  • Mon Feb 04 6:00 pm - 7:00 pm with Diana Moskowitz
  • Wed Feb 06 9:00 am - 10:00 am with Mia Honore
  • Sat Feb 09 8:00 am - 9:00 am with Mia Honore
  • Mon Feb 11 6:00 pm - 7:00 pm with Diana Moskowitz
  • Wed Feb 13 9:00 am - 10:00 am with Mia Honore
  • Sat Feb 16 8:00 am - 9:00 am with Mia Honore
  • Mon Feb 18 6:00 pm - 7:00 pm with Diana Moskowitz
  • Wed Feb 20 9:00 am - 10:00 am with Mia Honore
  • Sat Feb 23 8:00 am - 9:00 am with Mia Honore
  • Mon Feb 25 6:00 pm - 7:00 pm with Diana Moskowitz
  • Wed Feb 27 9:00 am - 10:00 am with Mia Honore
  • Sat Mar 02 8:00 am - 9:00 am with Mia Honore
  • Mon Mar 04 6:00 pm - 7:00 pm with Diana Moskowitz